Search     Members Calendar Help Home Search by username Not logged in - Login | Register
Youth Soccer Training Forum > Ask a soccer coaching or training question. > Chocolate Milk for Youth Soccer Players? > best food for young players

best food for young players

Moderated by: soccertr   New Topic Reply Print Author Post blek Member   Joined:  Sun Apr 13th, 2008 Location:    Posts:  2 Status:  Offline Mana:   Posted: Fri May 30th, 2008 06:42 pm Quote Reply What food is best for young soccer players (10-12 years)? soccertr Administrator Joined:  Tue Oct 2nd, 2007 Location:  Georgia USA Posts:  121 Status:  Offline Mana:   Posted: Fri May 30th, 2008 10:40 pm Quote Reply blek wrote: What food is best for young soccer players (10-12 years)? Hi blek, It really depends on what time you're talking about. Day before, evening before, hours before, or after the game. It will make a difference. Lots of carbs both simple and complex leading up the games. Within 2 hours of a game, not much will help. Just lots of fluids. Loading starts 24 - 48 hours before game time. blek Member   Joined:  Sun Apr 13th, 2008 Location:    Posts:  2 Status:  Offline Mana:   Posted: Mon Jun 2nd, 2008 05:53 pm Quote Reply thanks a lot for the reply and for sharing your knowledge If i could get here a sample of an entire program, it would be best.  Current time is 10:38 pm

Youth soccer training information. Soccer coaches, soccer parents and soccer players can learn more
about soccer training and tactics. Learn how to kick a soccer ball, soccer moves and training skills.
We now allow you to post your youth soccer camp listing in our soccer camp
by state and area section.
Soccer Training info for youth soccer coaches and parents.